Staying fit and healthy is a priority for many celebrities, who often have demanding schedules that require them to look and feel their best. From high-intensity workouts to calming yoga sessions, celebrities have tried a variety of fitness routines that you can easily do at home. Whether you’re looking to build strength, improve flexibility, or just want a fun new workout, here are some celebrity-inspired fitness routines to get you started!

Jennifer Aniston’s Yoga and Pilates Combo*
Jennifer Aniston swears by a combination of yoga and Pilates to maintain her toned physique. Her routine often includes a mix of vinyasa yoga flows and Pilates exercises that focus on core strength and flexibility. Try starting your day with a 20-minute yoga session followed by 15 minutes of Pilates core work. This combo is great for building a strong, lean body and promoting mindfulness.

Sample Workout:

• Sun Salutations (5 minutes)
• Warrior Sequence (10 minutes)
• Pilates Hundred (2 minutes)
• Pilates Roll-Up (5 minutes)
• Cool down with Child’s Pose and Savasana (5 minutes)

Gwyneth Paltrow’s Dance Cardio*
Gwyneth Paltrow loves dance cardio workouts, which combine dance moves with high-intensity cardio. These workouts are perfect for those who want to have fun while burning calories. All you need is a playlist of your favorite songs and a little bit of space to move around!

Sample Workout:

• Warm-up: March in place and dynamic stretches (5 minutes)
• Dance Combo: Choose a few dance moves (like grapevines, step-touches, and kicks) and string them together to your favorite song (20 minutes)

Kate Hudson’s At-Home Yoga Flow
Kate Hudson enjoys yoga for both its physical and mental benefits. Her yoga flow includes a series of poses designed to build strength, flexibility, and relaxation. You can easily follow along with an online yoga class or create your own flow.

Sample Workout:

• Cat-Cow (1 minute)
• Downward Dog to Plank Flow (5 minutes)
• Warrior I and II Poses (3 minutes per side)
• Tree Pose (1 minute per side)
• Seated Forward Fold (3 minutes)
• Finish with Savasana (5 minutes)

Getting fit like your favorite celebrities doesn’t require a gym membership or fancy equipment. These at-home routines are accessible and can be adjusted to fit any fitness level. The most important thing is to find a workout that you enjoy and stick with it. So put on your favorite workout gear, clear some space, and get moving!